BNN-VARA (Q4009184)
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Project Q4009184 in Netherlands
| Language | Label | Description | Also known as |
|---|---|---|---|
| English | BNN-VARA |
Project Q4009184 in Netherlands |
Statements
50.0 percent
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14 April 2017
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14 April 2018
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BNN-VARA
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1217 WD
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Bij BNN-VARA is op basis van een inventarisatie vorm gegeven aan het vitaliteitsprogramma op basis van drie pijlers; sport - food - mind. Deelnemers kunnen kiezen uit wekelijkse fysieke trainingen van Sportief Wandelen tot Kickboksen,inspiratiesessies, voedingsadviezen en Mindfulness, waaronder hulp om beter te slapen en omgaan met werkdruk. Het vitaliteitsprogramma bestaat uit een kennismakingsfase (try outs) van 2 weken en een 20 weken programma om een duurzame gedragsverandering te bereiken. (Dutch)
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At BNN-VARA, the vitality programme based on three pillars has been developed on the basis of an inventory; sport — food — mind. Participants can choose from weekly physical trainings from Sports Walking to Kickboxing, inspiration sessions, nutrition advice and Mindfulness, including help to sleep better and cope with work pressure. The vitality program consists of an introduction phase (try outs) of 2 weeks and a 20 weeks program to achieve a sustainable behavioural change. (English)
16 January 2022
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In BNN-VARA, il programma di vitalità basato su tre pilastri è stato elaborato sulla base di un inventario; sport — cibo — mente. I partecipanti possono scegliere tra allenamenti fisici settimanali da Sports Walking a Kickboxing, sessioni di ispirazione, consigli nutrizionali e Mindfulness, incluso l'aiuto per dormire meglio e far fronte alla pressione lavorativa. Il programma di vitalità consiste in una fase di introduzione (prova fuori) di 2 settimane e un programma di 20 settimane per ottenere un cambiamento comportamentale sostenibile. (Italian)
16 January 2022
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Identifiers
2016EUSF2012460
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